Are you an adult with ADHD?
Do you struggle to manage ADHD symptoms in the workplace or at home?
Are you feeling overwhelmed and unsure how to cope?
Would you like to become more organized and manage time better?
Do you want to improve concentration and be less distracted?
Would you prefer to focus on developing your strengths rather than your weaknesses ?
Then Adult ADHD coaching can help you achieve your goals!
Hi! I'm Sally; I'm a Life Coach for adults with ADHD. As an ADHD Life Coach, I will work with you to help you successfully manage your ADHD symptoms in your professional and personal life. ADHD coaching aims to focus on your strengths and work on strategies to overcome what may be perceived as challenges for adults coping with ADHD.
ADHD coaching focuses on helping you deal with issues like organization, time management, procrastination, concentration, and lack of self- esteem, These ADHD symptoms may cause difficulties in the workplace, at home or with friends and family.
Coaching can help you focus on setting targets and goals which are achievable, develop a growth mindset and build confidence in your unique talents as well as manage your ADHD symptoms.
Feeling overwhelmed with too much physical or mental clutter?
Book the 45-minute Clear My Clutter session to explore strategies for success!
ADHD Coaching for Adults.
It is a great feeling when you can see the path clearly and you start to take baby steps to where you're going. Click below to find out more about how we can work together.